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If your nails are damaged, then you surely want them to grow as fast as possible so that you can see again that hard surfaces you love to polish. Growing and maintaining beautiful nails is very difficult because they are not actually alive. And, when you end up with your fiinger nails damaged after acrylics or due to biting, waiting for them to grow out can be really tedious. Here is what you can do to speed up the process. metoda-zelowa-galeria-urody-arkadius Taking biotin regularly will strengthen your brittle #nails and make them less likely to break. Moreover, biotin will also improve the #look of your #hair and #skin. Of course, remember to eat a healthy diet, which is the most important part of keeping your nails looking gorgeous.

It is very important to keep your hands moist in order to maintain nail length. This will not actually make your #nails grow faster, but it will keep them from breaking. So, every time you wash your hands, especially in winter when the air is very dry, put a little lotion or hand cream on them. images1 When it comes to home remedies for nail growth, olive oil helps nourish your #nails, so try massaging them with some olive olive for a couple of minutes every day. Another way to keep your #nails moisturized and strong is massaging your hands with warm coconut oil before going to bed. images