There are many women who are not blessed with clear, glowy skin - and even they might get a blemish or two once in a while. In order to prevent that and keep your skin looking amazing, you need to pay attention to your daily diet. A healthy diet might be the key to clear skin and here are the healthy foods that you should consume daily if you need to fight acne.

If you cook dinner every night, you know how frustrating it can be when you find yourself stuck with a few leftover ingredients that don't go together. However, there is an easy way to turn cooking from a time-consuming obligation into a fun process, and that is meal planning. Besides helping you eat well and stay healthy, meal planning has a number of other benefits, such as not wasting food and saving both time and money.  Here is a simple guide to meal planning.