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There are many women who are not blessed with clear, glowy skin - and even they might get a blemish or two once in a while. In order to prevent that and keep your skin looking amazing, you need to pay attention to your daily diet. A healthy diet might be the key to clear skin and here are the healthy foods that you should consume daily if you need to fight acne. images (5)
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While most people have a problem with losing weight, there are those who would like to gain weight. In order to gain weight in a healthy way, what you need is the right diet and proper exercise. Take a look at the following simple tips that will help you gain weight in a healthy way. index
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If you've got dry hair, you know how unhealthy it can look and how hard it can be to style it. In order to deal with the problem of dry hair, you need to know what causes it. If you want to have a good hair day every day, read and learn what are the most common factors that cause dry strands. 27D786EC00000578-3049838-image-a-3_1429671472364
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Listening to your body is very important, because every change is actually a message. And since the signs can be different, you need to really know your body and recognize every change that might be a sign of a certain problem. Here is what you need to pay attention to. landscape-1437670465-woman-touching-shoulder
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Summer comes with a necessary change of your skin care regimen. Long sunshine hours, heat and humidity can cause acne, blocked pores and redness. Here are a few tips to help you keep your skin fresh and healthy during summer. how-to-keep-skin-fresh633x3
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Experimenting with your hair can be really interesting, but be careful not to go too far and ruin it. If you notice that your hair is starting to break, you need to do something before it's ruined. And although you won't be able to repair it completely, there are a few things you can do to help it look healthier. Here is how to treat your over processed hair properly. strong-hair
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With so many hair products out there, how can you be sure that you are using the ones that are actually useful? Moreover, are you sure that you are applying them properly? Improper use can seriously minimize the effectiveness the the hair products you are using, so take a look at a few tips for using different products in the right way in order to help your hair stay healthy. Healthy-Hair-and-Bangs-
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If you are tired of bad hair days, and want to have a good hair day every day, here are the steps you need to take in order to achieve that. Besides finding a go-to style for when you are in a hurry, there are some other things you can do to have a good hair day every day. download (2)
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Acrylic nails come in a variety of colors and designs and that is why they can change the look of your hands in an instant. However, no matter how pretty they are, they take the toll on the health of the nail bed. Many products involved in acrylic nail application damage the underlying nail and that is why, when you want to return to natural nails, you can expect them to be thin, brittle and splitting. If you decide that you want to go back to the basics, here is how to care for your nails properly and improve their health. images1
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If you think that you need to wash your hair every day, you should know that it can actually do more harm than good to your locks. When you wash your hair daily, you strip it of all the natural oils, which leads to breakage and brtittle strands and dries out your scalp. So, here are a few tricks that will help you skip a few days in between washes and grow healthy and shiny hair. wash-hair1
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